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141562055/3 PE class體育課Danielle&Elaine

Dear Class 205:

It's time for PE class.動動身體的時間到囉!

Please prepare your water bottle and towel.Follow the video.Let's dance!請準備好水壺和毛巾,跟著影片一起來動一動囉~

https://www.youtube.com/watch?v=8gEx9bUKEFA&list=LL&index=4&ab_channel=DJRaphi

 

※You can decide how  long do you want to dance.可依自己體力決定要跳多久喔~

After dancing,drink some water and take a break 做完記得喝水休息一下

 

Tip小提醒:Be careful when you do exercise at home.在家做運動時,要找適合空間進行,且注意安全~~

Learning online.在家防疫,停課不停學

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