Dear Class 206:
Reminder(小提醒):When you exercise at home, make sure to have enough space and be careful. 在家做運動時,記得要找適當空間進行,並且注意安全哦!
It's time for PE class. Let's get started to move our body! 又到了體育課囉! 準備一起動動身體,流流汗吧!
Before starting, please prepare your water bottle and towel. 在開始之前,要記得準備水壺和毛巾哦!
Are you ready? Let's dance! 準備好了嗎? 讓我們跟著影片一起跳舞囉~~~
https://www.youtube.com/watch?v=8gEx9bUKEFA&list=LL&index=4&ab_channel=DJRaphi
***You don't need to finsh dancing the whole viedo. You can decide how long you want to dance or when to stop anf take a break. 不用一定要把影片跳完,可以依照自己體力決定要跳多久,或者中間可以休息一下,再繼續哦~~
After dancing, don't forget to drink some water. 做完之後,記得喝水補充水分!
That is all for our class today. Goodbye everyone~~