Dear Class 201

Time for PE class.一起運動來增強免疫力吧!Please prepare your water bottle.請準備好水壺

1.Warm-up 暖身一下

 Follow the video.Let's dance!，跟著影片一起來動一動囉~

https://www.youtube.com/watch?v=2v_y4v9yrgs

Good~~Drink some water, and take a break.做完記得喝水休息一下

2.Line Jump Workout For Kids跳跳樂

Follow the video and jump up! 跟著影片一起跳起來吧!

https://www.youtube.com/watch?v=LWQxUoHtoVo

Remember drink some water after doing exercise.記得運動完要多喝水補充水份呦！

Learning online.在家防疫，停課不停學