Dear Class 106 : It's time for PE class.
1.課程目標: 練習跳繩&呼拉圈 完成認證(各10下)
2..活動內容:
A.跳繩暖身操: https://www.youtube.com/watch?v=xOkAvFoYjC0
B. Drink some water, and take a break.
C. https://www.youtube.com/watch?v=lL2FD-0hwiE 跳繩練習
https://www.youtube.com/watch?v=gwoE3w8LVk8 呼拉圈練習
3. 作業: 連續跳繩和連續搖呼拉圈 各3分鐘~
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