居家跳繩練習一. Jump rope demo film : 1 .  https://youtu.be/qFTC2wpFQaY

居家跳繩練習二. Jump rope demo film :  2 . https://youtu.be/qFTC2wpFQaY

居家防護預防新冠肺炎病毒遠離我 How to protect yourself from  Corona Virus : https://www.bbc.co.uk/newsround/51733376